I am a Highly Sensitive Person. As a result of knowing this to be an integral make-up of who I am, I have now designated a category all to its own making as I imagine I shall have many things to say on this matter of HSP.
Don Miguel Ruiz’ book, The Four Agreements, started me on a spiritual journey that would lead me into renouncing the rules that kept me sick and suffering. These four agreements have transformed my life and I believe that when approached by anyone with an open mind - usually only those who have been mangled quite well - can transform their entire life’s approach.